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Workshops and Training Sessions

We regularly run Resilience programmes  which consist of 8 weekly 2-hour sessions.

We also host  "Age Cafe" speaker-led discussion groups on a regular basis for people interested in issues of ageing.

Please contact us for more information and to go on our waiting list for the next programme.

The events below are open for booking

10th Jan 2019, 1:45pm to 3.45pm, at the Hop 50+ centre, Palmeira Square, Hove

Your Best Year Yet 

- a 2 hour workshop to help you make a fantastic start to 2019 ! 

Book on 01273 322940 or in person at the Hop 50+



31st Jan to 14th March - (6 x 2 hour sessions) at the Evolution Centre, Brighton

Resilience: Learn the skills to bounce back and learn from life's challenges  



Testimonials from previous programmes

Are available in London SW2 and Hove, BN3. Please contact me for availability

One to One sessions

"It’s an excellent programme"

"Highly recommend it"

"It was marvellous. Highly recommended. Many positives".

"It may even change your life and certainly give you the confidence you may have lost"

"Excellent don’t change a thing"


Upcoming Events

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