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Sat, 21 Sept


The Hop 50+

Living with a Full Heart

This workshop is based on the theme of fullness and ripening – just as the natural world comes into voluptuous flower and fruits ripen, generating the seeds for the next season, this is a time for enjoying the fruits of life!

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Living with a Full Heart
Living with a Full Heart

Time & Location

21 Sept 2019, 10:00 – 12:00

The Hop 50+, Palmeira Square, Hove BN3 2FL, UK

About the event

We will explore 3 key areas of Resilience – 

Heart-fulness – practices to help you focus on what matters to you 

Inner Wisdom – recognising and using the experience, learning and wisdom you have acquired over the years

Connecting – reaching out for relationships and connections that enrich you

The workshops are for anyone who wants to learn or build on their skills for ageing positively and getting the best they can from life. All you need is an open mind, a sense of humour and a willingness to share and listen to others! 

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