Give yourself the Christmas you really, REALLY want

Our Christmas workshop is about letting go – of any “shoulds” we have around Christmas! (“Shoulds” are those voices that tell us what we really should be doing, even though we don’t always agree, or they may make our hearts sink!)

Christmas can bring all sorts of expectations, and it is only human to sometimes experience mixed feelings.

Give yourself the gift of Christmas “presence” – find out how to relax into a time of genuine, authentic happiness rather than “fake cheer”! Our workshops are for anyone who wants to build on their skills for ageing positively and getting the best they can from life. All you need is an open mind, a sense of humour and a willingness to share and listen to others!